The Path To Love Is A Yoga-Psychology School For Women Offered Through YouTube
Simply click the video below and subscribe to The Path To Love YouTube Channel to access trainings, research and practices for your emotional and physical wellness. There are plenty of ways to get involved and have the channel support your specific needs. Share what you would like us to cover and we will bring you the most up-to-date and relevant research we can so that you can release the old with love.
- The Dalai Lama
Sonja is an incredible yoga teacher who has transformed my approach to both body and mind. I first met her in a psychology course, where she stood out with her kindness, support, and wisdom - even as a fellow student. When I was going through a difficult time, Sonja invited me to one of her yoga classes, and it was truly a life-changing experience.
I had always been hesitant to try yoga due to social anxieties and fear, but Sonja created a welcoming and safe space that made me feel completely at ease.
Her classes are more than just yoga; they are a profound journey of self-love, healing, and connection. I've attended another yoga class she recommended, which was lovely, but I found myself more deeply drawn to Sonja's practice.
There's something uniquely special about the way she leads. Her classes feel like a perfect blend of a gentle, effective workout that nurtures both body and soul.
Unlike a typical gym workout that can feel daunting, Sonja's yoga practice feels natural, engaging, and deeply satisfying. I leave each class feeling stronger, stretched, and energized without the usual pressure or intensity of a traditional workout.
It's truly the best of both worlds - a spiritual experience that also brings strength and flexibility.
I find myself moved emotionally in every session, often without knowing why. Sonja blends the physical and spiritual aspects of yoga perfectly, making it feel like an uplifting exercise for both the body and the soul.
Her thoughtful setup, beautiful music, and inspiring talks seamlessly connect the mind, body, spirit, and even psychology.
I am so grateful to have experienced Sonja's classes as my introduction to yoga. She has already helped me in so many ways, and I know these lessons will stay with me for a lifetime. Sonja's class will be the one I continue attending, and I wholeheartedly recommend her to anyone looking for a deeper, more meaningful, and balanced yoga practice.
The moment I met Sonja I knew she was truly someone special. I felt this incredible healing energy and deep wisdom radiating from her to my soul.
Her classes often move me to tears through her nurturing presence, gently guided sequences and perfectly paired playlists.
I feel so supported that I'm able to fully let go and find a state of peace.
Sonja is unlike any other.
A true gift that I am so grateful to have found on this journey of life.
It's incredible to think Sonja can fit dharma teachings, various breath-work and dynamic yogic moments into one 60 minute class.
Each class is fresh and uniquely tailored, which captivates my interest and helps build commitment in my yoga practice.
Her series, sequences and musical playlists deeply challenge me yet bring in laughter and lightness while exploring my limits.
I leave her classes feeling aligned, uplifted and more human.
Thank you Sonja, for your spaciousness, warmth and holistic approach to yoga. It's a true gift to practice with you.
The Yoga Nidra that Sonja wrote and took me through can be described as a state of conscious sleep. Through her soothing voice, she took me calmly into a harmonious restful state of relaxation like I've never experienced before.
I felt a deep restoration beyond what I felt possible.
I highly recommend Sonja as a Yoga Nidra teacher for anyone who wants to slow down their anxious mind, experience grounding and total calmness.
My time spent with Sonja is always time very well spent!
Whether it is conversation or in taking one of her yoga classes, I am always left feeling inspired and supported.
Her classes are infused with beautiful dharma talks, stories, music and sequences that are so thoughtfully prepared and authentically offered.
I have embarked on some new journeys since meeting Sonja, including becoming a co-owner of All Ways Yoga and a certified yoga teacher, and I am so honoured to connect and work with Sonja from all the different perspectives as a student, business owner, yoga teacher colleague, and friend.
I so value her loving support, teachings and mentorship across the spectrum!
Sonja's ability to help you calm your nervous system, connect with your body's wisdom, and tap into your inner knowing is beyond comprehension!
I highly recommend everyone subscribe to her YouTube channel, The Path To Love, today.
It's time to release what no longer serves you and start walking your path to love.
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